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Mar 19, 2021

All of us can be hard on ourselves sometimes, but when we are under pressure, or stressed, or like right now worn out after a difficult year, sometimes our inner critic can be very harsh.

In this podcast, Richard and Rob explore why this happens and some of the things that we might be doing that with a little awareness...

Mar 5, 2021

Lockdown just seems to go on and on, and even though the end is finally in sight, for lots of people it feels like this last bit might be the hardest. 

If you have people in your organisation that look like they are running on empty, then in this podcast Ricky and Paul will help you understand what might be causing this...