Jul 26, 2017
Is visualisation an effective goal defining technique, or is it just day dreaming.
If you have big goals or aspirations, visualisation can be a very effective technique. Rob discusses with Ricky how you can use your imagination to define your future.
Find out more about Thinking Focus and the work we do to...
Jul 12, 2017
Some goals are easy to write down, they have clear defined outcomes. However, goals for feelings, such as confidence, or for perceptions such as relationships or expectations are much harder to articulate.
In this episode, Rob explains to Richard how you can use a benchmark withing SMART to create clear simple goals...